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LIGHTNING PEAK WELLNESS

Reiki   -   Yoga Nidra   -   Body Care

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WHAT IS REIKI?

Reiki is an energy healing method that utilizes the life force energy that animates everything in the universe. Reiki sessions invite your body to realign and rebalance by prompting your body's innate healing response.

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WHAT IS YOGA NIDRA?

Yoga Nidra is similar to guided meditation and is designed to produce deep relaxation. Yoga Nidra guides and slows your brain waves, calming your mind to reach delta wave production, which is the most restorative and regenerative for your organs.

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DYNAMIC WELLNESS PRODUCTS

I make cold process artisan soap, body butter, scrubs, bath soaks, and more. Every product is infused with Reiki energy to nourish your body, mind, and soul.

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Home: Testimonials

Thank you, Elizabeth, for the Reiki sessions! At first I was a bit skeptical if it would help me. I had hurt my back and was not able to get much more than 15 to 20 minutes of deep sleep according to my FitBit. The first try with Reiki, I was told to relax and that it would be okay if I fell asleep and Elizabeth would start the session....over 1,500 miles away! That night I recorded over 1 full hour of deep sleep for the first time since hurting my back. I continued to get over 1 hour of deep sleep with an additional three sessions. I think the FitBit gave me an accurate measurement because the nights I didn't have a Reiki session, I did not get as much deep sleep until my back finally started to heal.

Jim B.

BOOK A SESSION

Appointment times are weekdays
7:30 a.m.  /  2 p.m.  /  7:30 p.m.
Some weekend availability upon request. 

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