top of page

ABOUT ME

Hi! I'm Elizabeth. I'm originally from Idaho, but moved to Utah in 2012 for graduate school. During my first year of grad school, I felt very imbalanced and a bit out of touch with my body, nature, and my overall wellness. I quickly realized I needed to reconnect my mind, body, and soul and enrolled in yoga teacher training. Now I am Yoga Alliance Certified at both the 200 and 300 level and have been teaching yoga since 2014. I founded Yoga in the Mountains, a summertime outdoor series in Provo Canyon and found balance in mind, body, and spirit while connecting with nature. Lightning Peak Wellness is named after a local mountain. 

Reiki has been the next step in my wellness journey. Reiki has been beneficial to my health; I have Crohn's Disease and my daily self-Reiki sessions have improved my digestion. I feel called to energy work and love helping others find find balance and peace. ​I am certified in Master level Reiki and Crystal Reiki. 

​

I am also a newly divorced mom, so most of my time is dedicated to caring for my child and working a full-time job. Thank you so much for supporting a mom-owned business!

​

As of 2023, I've also added menstruality coaching to my wellness offerings, and if menstrual cycle coaching is something you're interested in, visit MyClubRed.com.

Woman smiling near massage table with certifications hanging on the wall.
About: About

CERTIFICATIONS

YOGA 200-HOUR CERTIFICATION

The Yoga Underground

YOGA 300-HOUR CERTIFICATION

The Yoga Underground

REIKI MASTER CERTIFICATION

Lisa Powers

REIKI MASTER CERTIFICATION

Natural Healer

CRYSTAL REIKI MASTER CERTIFICATION

Lisa Powers

About: List

LIGHTNING PEAK WELLNESS

208-559-4084

Lehi, UT

  • Facebook
  • Instagram
  • Pinterest

©2021 by Lightning Peak Wellness, LLC.

bottom of page