FAQ
WHAT CANÂ I EXPECT DURINGÂ MYÂ SESSION?
After booking your session I will email you a short intake form to help me get a baseline idea of your current circumstances and wellness struggles. We'll chat about your aims for the session and what to expect and you'll have a chance to ask any questions you may have. Generally, once a session starts I work in silence, but you are welcome to comment or request something if you need to.
During treatment, you may or may not experience a variety of responses to Reiki energy. Some people feel tingling, heat, or cold, have visions of swirling colors, experience a release of emotions, fall asleep, or feel nothing at all. Reiki is working at the same capacity and intensity regardless of the sensations you do or don't experience.
After your session you will likely experience a detox. Reiki energy continues to move through you, shifting your energy and allowing a path for healing. Be gentle with yourself in the day or days following a session: drink lots of water, get good rest, connect with yourself and others. Listen to your body and take it easy.
WHY DO YOU ONLY OFFER VIRTUAL SESSIONS?
Previously, I had a Reiki room I worked out of and was able to take in-person clients. However, due to divorce and moving, I no longer have access to a Reiki room for clients so I have transitioned to fully offering remote services. I love supporting clients all over the world!
CAN I SEE YOU INSTEAD OF A DOCTOR?
Reiki and yoga are complementary health care: they are not meant to replace trained medical professionals. Please consult your doctor regarding your health. Reiki and yoga are not at odds with Western medicine either; they don't impede the efficacy of medications, therapies, or other medical advice. Remember, it's all about balance. The best care includes traditional and alternative practices working together in harmony for your highest benefit.
WHAT BENEFITS WILL I EXPERIENCEÂ FROM A REIKI SESSION?
The goal of a Reiki session is to enable the flow of energy through the energy centers, or chakras, in your body. Energy gets congested in certain areas for many different reasons: injury, illness, stress, emotional duress, etc. Reiki can assist your body's healing regardless of the cause. Common benefits of Reiki include:
improved sleep
improved digestion
improved mood
relaxation
pain relief
speed healing and injury recovery
anxiety relief
balanced emotions
improved quality of life
CAN YOU TREAT ME EVEN IF I DON'T LIVE IN UTAH?
Absolutely! Reiki can be sent and received regardless of distance. I work with clients around the world. You can read more about booking a Distant Reiki session on the Services page.
HOW DOES A VIRTUAL SESSION WORK?
Virtual sessions are done via phone call. When booking your session, you provide me with a phone number and I will call at our appointed time. All you need at your location is a phone connection, and a comfortable place to sit or lie down without interruptions or distractions. I connect with your energy from my location and you receive the benefits of Reiki energy work from your location.