FAQ
WHAT CANÂ I EXPECT DURINGÂ MYÂ SESSION?
When you arrive, you will first fill out a short intake form to evaluate your wellness. We'll chat about your aims for the session and what to expect while you remove only your shoes and get comfortable on the treatment table. Generally, once a session starts I work in silence, but you are welcome to comment or request something if you need to.
During treatment, you may or may not experience a variety of responses to Reiki energy. Some people feel tingling, heat, or cold, have visions of swirling colors, experience a release of emotions, fall asleep, or feel nothing at all. Reiki is working at the same capacity and intensity regardless of the sensations you do or don't experience.
After your session you will likely experience a detox. Reiki energy continues to move through you, shifting your energy and allowing a path for healing. Be gentle with yourself in the day or days following a session: drink lots of water, get good rest, connect with yourself and others. Listen to your body and take it easy.
WHAT WELLNESS PRECAUTIONS ARE YOU TAKING? WHAT PRECAUTIONS ARE EXPECTED OF ME?
I sanitize all surfaces before and after each session and wash the linens.
If you do not feel well, please reschedule your appointment. If you have been exposed or suspect you have been exposed to COVID-19, please reschedule your appointment. There is no fee for cancellations due to illness.
​I am immune-compromised and appreciate your cooperation in safeguarding my health and yours.
CAN I SEE YOU INSTEAD OF A DOCTOR?
Reiki and yoga are complementary health care: they are not meant to replace trained medical professionals. Please consult your doctor regarding your health. Reiki and yoga are not at odds with Western medicine either; they don't impede the efficacy of medications, therapies, or other medical advice. Remember, it's all about balance. The best care includes traditional and alternative practices working together in harmony for your highest benefit.
WHAT BENEFITS WILL I EXPERIENCEÂ FROM A REIKI SESSION?
The goal of a Reiki session is to enable the flow of energy through the energy centers, or chakras, in your body. Energy gets congested in certain areas for many different reasons: injury, illness, stress, emotional duress, etc. Reiki can assist your body's healing regardless of the cause. Common benefits of Reiki include:
improved sleep
improved digestion
improved mood
relaxation
pain relief
speed healing and injury recovery
anxiety relief
balanced emotions
improved quality of life
CAN YOU TREAT ME EVEN IF I DON'T LIVE IN UTAH?
Absolutely! Reiki can be sent and received regardless of distance. I have treated many clients around the world. You can read more about booking a Distant Reiki session on the Services page.